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Event Series Event Series: Midday Mindfulness

Add more ease to your day with free, lightly guided, 20-minute mindfulness meditation sessions led by InStill Mindfulness teachers & guests at the InStill Center for Wellbeing in Pulaski.

Feel free to register beforehand by clicking on the link. These events are freely offered, and we welcome donations of any amount.

For questions, call 540-227-6377 or email admin@instillmindfulness.org