InStill Mindfulness is a tax-exempt 501(c)(3) nonprofit organization based in Floyd, Virginia.

Vision

Cultivating a mindful world for all.

Mission

InStill Mindfulness cultivates kindness, compassion, and care through education, action, and community.

Core Principle

Connection—with heart, mind, self, synapses, nature, and community.

Values

Gratitude, which we offer freely.
Self-care, which we give to ourselves and encourage in those around us.
Awareness, which we continue to develop in ourselves and others.
Redefine the mind. Mindfulness has changed our relationship with our minds, and we want to share that opportunity with everybody.
Simplicity, as an antidote to chaos.
Adaptability, welcoming change rather than resisting it.
Authenticity, ‘preaching’ only what we practice.
Equanimity, meeting each moment with open minds and open hearts.