Please note that all events are in Eastern time.
Week of Events
Sunday, January 11, 2026
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January 11, 2026 -Sunday Daily Meditation
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January 11, 2026 -Sunday InSpire online
Sunday Daily Meditation
Elisha Reygle offers graceful, meditative blending of stillness with movement. The body holds space for everything and can be guided into balanced vitality and compassionate acceptance.
Sunday InSpire online
Join us for Inspire Sunday brunch online where we share our experiences & practice mindfulness in a welcoming & supportive environment.
Monday, January 12, 2026
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January 12, 2026 -Monday Daily Meditation
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January 12, 2026 -Creative Expressions
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January 12, 2026 -Abingdon InSpire
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January 12, 2026 -Eco_InSpire
Monday Daily Meditation
Online on Mondays at 8am, Lori Marsh leads meditations designed to help open the heart & guide the mind into spaciousness.
Creative Expressions
Join InStill Peer Recovery Specialist, Shane King, to approach recovery through creative activity, connection and peer support.
Eco_InSpire
Utilizing our practice to support us in meeting the environmental crises of our time with the intention to heal & transform through doing so.
Tuesday, January 13, 2026
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January 13, 2026 -Tuesday Daily Meditation
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January 13, 2026 -InSpired Elders NRV
Tuesday Daily Meditation
Rev. Brad Dulaney leads contemplative prayer—practices rooted in ancient, contemplative Christianity, and branching into the perennial tradition. This silent prayer—open to people of faith and no faith—invites them to find the grace of desert wisdom amid their daily living.
Wednesday, January 14, 2026
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January 14, 2026 -Wednesday Daily Meditation
Wednesday Daily Meditation
Dr. Alan Forrest shares “heart-smiling” practices designed to help minimize negative emotions toward yourself and others, that foster a mental state of kindness, love, and compassion. The weekly emphasis alternates between gratitude, loving kindness, joy and equanimity.
Thursday, January 15, 2026
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January 15, 2026 -Thursday InSpire online
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January 15, 2026 -Thursday Daily Meditation
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January 15, 2026 -I’m Still Here
Thursday InSpire online
A contemplative tea party, starting with tea and a reading, meandering into mindful conversation, and ending with Thursday's Daily Meditation
Thursday Daily Meditation
Jamie Reygle leads spacious awareness and other heart- and mind-opening practices.
Friday, January 16, 2026
Saturday, January 17, 2026
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January 17, 2026 -Saturday Daily Meditation
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January 17, 2026 -Saturday InSpire online
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Featured January 17, 2026 -Featured SWVA Monthly Meditation Group Half Day Retreat
Saturday Daily Meditation
Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.
Saturday InSpire online
Ground and stabilize the frenetic energies of the planet and our own minds in a friendly, open-and-learning atmosphere.
SWVA Monthly Meditation Group Half Day Retreat
Deepen your meditation practice with our monthly, in-person, half-day meditation retreat: a morning of meditation one Saturday each month.

