Elisha Reygle offers graceful, meditative blending of stillness with movement. The body holds space for everything and can be guided into balanced vitality and compassionate acceptance.

Join us for Inspire Sunday brunch online where we share our experiences & practice mindfulness in a welcoming & supportive environment.

Online on Mondays at 8am, Lori Marsh leads meditations designed to help open the heart & guide the mind into spaciousness.

Join InStill Peer Recovery Specialist, Shane King, to approach recovery through creative activity, connection and peer support.

A bimonthly gathering designed to provide a safe & supportive setting to connect with others who have experienced a loss.

Are you looking to find greater peace and clarity [...]

Utilizing our practice to support us in meeting the environmental crises of our time with the intention to heal & transform through doing so.

Rev. Brad Dulaney leads contemplative prayer—practices rooted in ancient, contemplative Christianity, and branching into the perennial tradition. This silent prayer—open to people of faith and no faith—invites them to find the grace of desert wisdom amid their daily living.

InSpired, not expired! We look forward to joining you [...]

Recovering Your Finances is an 8-session financial education program designed for individuals in recovery, at 6pm on Tuesdays until November.

Dr. Alan Forrest shares “heart-smiling” practices designed to help minimize negative emotions toward yourself and others, that foster a mental state of kindness, love, and compassion. The weekly emphasis alternates between gratitude, loving kindness, joy and equanimity.

Connect with others in a safe, welcoming space in the heart of Pulaski to enjoy good company, deep conversation, and mindfulness practices.

A welcoming space where community comes together to support one another in cultivating greater ease, presence, and awareness.

A contemplative tea party, starting with tea and a reading, meandering into mindful conversation, and ending with Thursday's Daily Meditation

Jamie Reygle leads spacious awareness and other heart- and mind-opening practices.

Doro Kiley leads meditations on the breath and sense awareness.

Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.

Ground and stabilize the frenetic energies of the planet and our own minds in a friendly, open-and-learning atmosphere.