Please note that all events are in Eastern time.
Week of Events
Sunday, February 16, 2025
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February 16, 2025 -Sunday Daily Meditation
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February 16, 2025 -Sunday InSpire online
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February 16, 2025 -Roanoke InSpire
Sunday Daily Meditation
Elisha Reygle offers graceful, meditative blending of stillness with movement. The body holds space for everything and can be guided into balanced vitality and compassionate acceptance.
Sunday InSpire online
Join us for Inspire Sunday brunch online where we share our experiences & practice mindfulness in a welcoming & supportive environment.
Monday, February 17, 2025
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February 17, 2025 -Monday Daily Meditation
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February 17, 2025 -Abingdon InSpire
Monday Daily Meditation
Jessie Benson offers practices to deepen relaxation and foster love and compassion.
Tuesday, February 18, 2025
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February 18, 2025 -Tuesday Daily Meditation
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February 18, 2025 -InSpired Elders NRV
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February 18, 2025 -Tuesday InSpire online
Tuesday Daily Meditation
Rev. Brad Dulaney leads contemplative prayer—practices rooted in ancient, contemplative Christianity, and branching into the perennial tradition. This silent prayer—open to people of faith and no faith—invites them to find the grace of desert wisdom amid their daily living.
Tuesday InSpire online
A supportive space to cultivate presence, reduce stress, and deepen self-awareness through guided practice and shared experiences.
Wednesday, February 19, 2025
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February 19, 2025 -Wednesday Daily Meditation
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February 19, 2025 -Pulaski InSpire hybrid gathering
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February 19, 2025 -Grandin InSpire
Wednesday Daily Meditation
Dr. Alan Forrest shares “heart-smiling” practices designed to help minimize negative emotions toward yourself and others, that foster a mental state of kindness, love, and compassion. The weekly emphasis alternates between gratitude, loving kindness, joy and equanimity.
Pulaski InSpire hybrid gathering
Connect with others in a safe, welcoming space in the heart of Pulaski to enjoy good company, deep conversation, and mindfulness practices.
Grandin InSpire
A supportive space to cultivate presence, reduce stress, and deepen self-awareness through guided practice and shared experiences.
Thursday, February 20, 2025
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February 20, 2025 -Thursday InSpire online
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February 20, 2025 -Thursday Daily Meditation
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February 20, 2025 -I’m Still Here
Thursday InSpire online
A contemplative tea party, starting with tea and a reading, meandering into mindful conversation, and ending with Thursday's Daily Meditation
Thursday Daily Meditation
Jamie Reygle leads spacious awareness and other heart- and mind-opening practices.
Friday, February 21, 2025
Saturday, February 22, 2025
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February 22, 2025 -Saturday Daily Meditation
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February 22, 2025 -Saturday InSpire online
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Featured February 22, 2025 -Featured SWVA Monthly Meditation Group February Meditation
Saturday Daily Meditation
Constantine Georgiou leads meditation into spacious non dual awareness using various doorways to achieve unbounded wholeness and peace.
SWVA Monthly Meditation Group February Meditation
Deepen your meditation practice with our monthly, in-person, half-day meditation retreat: a morning of meditation one Saturday each month.

