Please note that all events are in Eastern time.
Events
Calendar of Events
|
Sunday
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
|---|---|---|---|---|---|---|
4 events,
Elisha Reygle offers graceful, meditative blending of stillness with movement. The body holds space for everything and can be guided into balanced vitality and compassionate acceptance. 
Join us for Inspire Sunday brunch online where we share our experiences & practice mindfulness in a welcoming & supportive environment. |
3 events,
Jessie Benson offers practices to deepen relaxation and foster love and compassion. 
Join InStill Peer Recovery Specialist, Shane King, to approach recovery through creative activity, connection and peer support. |
3 events,
Rev. Brad Dulaney leads contemplative prayer—practices rooted in ancient, contemplative Christianity, and branching into the perennial tradition. This silent prayer—open to people of faith and no faith—invites them to find the grace of desert wisdom amid their daily living.
A supportive space to cultivate presence, reduce stress, and deepen self-awareness through guided practice and shared experiences. |
4 events,
Dr. Alan Forrest shares “heart-smiling” practices designed to help minimize negative emotions toward yourself and others, that foster a mental state of kindness, love, and compassion. The weekly emphasis alternates between gratitude, loving kindness, joy and equanimity.
Connect with others in a safe, welcoming space in the heart of Pulaski to enjoy good company, deep conversation, and mindfulness practices.
A welcoming space where community comes together to support one another in cultivating greater ease, presence, and awareness. |
3 events,
A contemplative tea party, starting with tea and a reading, meandering into mindful conversation, and ending with Thursday's Daily Meditation
Jamie Reygle leads spacious awareness and other heart- and mind-opening practices.
Join us for InSpire at Second Cafe in Roanoke's Old Southwest on Thursdays at 6pm, to share contemplative practices & mindful discussion. |
1 event, |
2 events,
Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.
Ground and stabilize the frenetic energies of the planet and our own minds in a friendly, open-and-learning atmosphere. |
2 events,
Elisha Reygle offers graceful, meditative blending of stillness with movement. The body holds space for everything and can be guided into balanced vitality and compassionate acceptance.
Join us for Inspire Sunday brunch online where we share our experiences & practice mindfulness in a welcoming & supportive environment. |
3 events,
Jessie Benson offers practices to deepen relaxation and foster love and compassion.
Join InStill Peer Recovery Specialist, Shane King, to approach recovery through creative activity, connection and peer support. |
2 events,
Rev. Brad Dulaney leads contemplative prayer—practices rooted in ancient, contemplative Christianity, and branching into the perennial tradition. This silent prayer—open to people of faith and no faith—invites them to find the grace of desert wisdom amid their daily living. |
4 events,
Dr. Alan Forrest shares “heart-smiling” practices designed to help minimize negative emotions toward yourself and others, that foster a mental state of kindness, love, and compassion. The weekly emphasis alternates between gratitude, loving kindness, joy and equanimity.
Connect with others in a safe, welcoming space in the heart of Pulaski to enjoy good company, deep conversation, and mindfulness practices.
A welcoming space where community comes together to support one another in cultivating greater ease, presence, and awareness. |
2 events,
A contemplative tea party, starting with tea and a reading, meandering into mindful conversation, and ending with Thursday's Daily Meditation
Jamie Reygle leads spacious awareness and other heart- and mind-opening practices. |
3 events,
Next Week’s Focus is a drop-in session to help you plan and organize for the week ahead, led by Peer Recovery Specialist Taylor Edmonds
Next Week’s Focus is a drop-in session to help you plan and organize for the week ahead, led by Peer Recovery Specialist Taylor Edmonds |
2 events,
Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.
Ground and stabilize the frenetic energies of the planet and our own minds in a friendly, open-and-learning atmosphere. |
2 events,
Elisha Reygle offers graceful, meditative blending of stillness with movement. The body holds space for everything and can be guided into balanced vitality and compassionate acceptance.
Join us for Inspire Sunday brunch online where we share our experiences & practice mindfulness in a welcoming & supportive environment. |
4 events,
Jessie Benson offers practices to deepen relaxation and foster love and compassion.
Join InStill Peer Recovery Specialist, Shane King, to approach recovery through creative activity, connection and peer support. |
2 events,
Rev. Brad Dulaney leads contemplative prayer—practices rooted in ancient, contemplative Christianity, and branching into the perennial tradition. This silent prayer—open to people of faith and no faith—invites them to find the grace of desert wisdom amid their daily living. |
4 events,
Dr. Alan Forrest shares “heart-smiling” practices designed to help minimize negative emotions toward yourself and others, that foster a mental state of kindness, love, and compassion. The weekly emphasis alternates between gratitude, loving kindness, joy and equanimity.
Connect with others in a safe, welcoming space in the heart of Pulaski to enjoy good company, deep conversation, and mindfulness practices.
A welcoming space where community comes together to support one another in cultivating greater ease, presence, and awareness. |
3 events,
A contemplative tea party, starting with tea and a reading, meandering into mindful conversation, and ending with Thursday's Daily Meditation
Jamie Reygle leads spacious awareness and other heart- and mind-opening practices. |
3 events,
Next Week’s Focus is a drop-in session to help you plan and organize for the week ahead, led by Peer Recovery Specialist Taylor Edmonds
Next Week’s Focus is a drop-in session to help you plan and organize for the week ahead, led by Peer Recovery Specialist Taylor Edmonds |
3 events,
Deepen your meditation practice with our monthly, in-person, half-day meditation retreat: a morning of meditation one Saturday each month.
Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.
Ground and stabilize the frenetic energies of the planet and our own minds in a friendly, open-and-learning atmosphere. |
2 events,
Elisha Reygle offers graceful, meditative blending of stillness with movement. The body holds space for everything and can be guided into balanced vitality and compassionate acceptance.
Join us for Inspire Sunday brunch online where we share our experiences & practice mindfulness in a welcoming & supportive environment. |
3 events,
Jessie Benson offers practices to deepen relaxation and foster love and compassion.
Join InStill Peer Recovery Specialist, Shane King, to approach recovery through creative activity, connection and peer support. |
2 events,
Rev. Brad Dulaney leads contemplative prayer—practices rooted in ancient, contemplative Christianity, and branching into the perennial tradition. This silent prayer—open to people of faith and no faith—invites them to find the grace of desert wisdom amid their daily living. |
4 events,
Dr. Alan Forrest shares “heart-smiling” practices designed to help minimize negative emotions toward yourself and others, that foster a mental state of kindness, love, and compassion. The weekly emphasis alternates between gratitude, loving kindness, joy and equanimity.
Connect with others in a safe, welcoming space in the heart of Pulaski to enjoy good company, deep conversation, and mindfulness practices.
A welcoming space where community comes together to support one another in cultivating greater ease, presence, and awareness. |
2 events,
A contemplative tea party, starting with tea and a reading, meandering into mindful conversation, and ending with Thursday's Daily Meditation
Jamie Reygle leads spacious awareness and other heart- and mind-opening practices. |
3 events,
Next Week’s Focus is a drop-in session to help you plan and organize for the week ahead, led by Peer Recovery Specialist Taylor Edmonds
Next Week’s Focus is a drop-in session to help you plan and organize for the week ahead, led by Peer Recovery Specialist Taylor Edmonds |
2 events,
Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.
Ground and stabilize the frenetic energies of the planet and our own minds in a friendly, open-and-learning atmosphere. |
2 events,
Elisha Reygle offers graceful, meditative blending of stillness with movement. The body holds space for everything and can be guided into balanced vitality and compassionate acceptance.
Join us for Inspire Sunday brunch online where we share our experiences & practice mindfulness in a welcoming & supportive environment. |
3 events,
Jessie Benson offers practices to deepen relaxation and foster love and compassion.
Join InStill Peer Recovery Specialist, Shane King, to approach recovery through creative activity, connection and peer support. 
Utilizing our practice to support us in meeting the environmental crises of our time with the intention to heal & transform through doing so. |
2 events,
Rev. Brad Dulaney leads contemplative prayer—practices rooted in ancient, contemplative Christianity, and branching into the perennial tradition. This silent prayer—open to people of faith and no faith—invites them to find the grace of desert wisdom amid their daily living. |
4 events,
Dr. Alan Forrest shares “heart-smiling” practices designed to help minimize negative emotions toward yourself and others, that foster a mental state of kindness, love, and compassion. The weekly emphasis alternates between gratitude, loving kindness, joy and equanimity.
Connect with others in a safe, welcoming space in the heart of Pulaski to enjoy good company, deep conversation, and mindfulness practices.
A welcoming space where community comes together to support one another in cultivating greater ease, presence, and awareness. |
2 events,
A contemplative tea party, starting with tea and a reading, meandering into mindful conversation, and ending with Thursday's Daily Meditation
Jamie Reygle leads spacious awareness and other heart- and mind-opening practices. |
3 events,
Next Week’s Focus is a drop-in session to help you plan and organize for the week ahead, led by Peer Recovery Specialist Taylor Edmonds
Next Week’s Focus is a drop-in session to help you plan and organize for the week ahead, led by Peer Recovery Specialist Taylor Edmonds |
2 events,
Scott Hannan leads a meditation session that focuses on “just sitting” and enjoying the silence at the heart of the present moment.
Ground and stabilize the frenetic energies of the planet and our own minds in a friendly, open-and-learning atmosphere. |
