Please note that all events are in Eastern time.
May(k) It Count
Monday Daily Meditation
Online VAJessie Benson offers practices to deepen relaxation and foster love and compassion.
Abingdon InSpire
Jubilee House 822 East Main St, Abingdon, VA, United StatesAre you looking to find greater peace and clarity [...]
Tuesday Daily Meditation
Online VARev. Brad Dulaney leads contemplative prayer—practices rooted in ancient, contemplative Christianity, and branching into the perennial tradition. This silent prayer—open to people of faith and no faith—invites them to find the grace of desert wisdom amid their daily living.
InSpired Elders NRV
Unitarian Universalist Congregation 1301 Gladewood Dr,, Blacksburg, VA, United StatesInSpired, not expired! We look forward to joining you [...]
Tuesday InSpire online
Online VAA supportive space to cultivate presence, reduce stress, and deepen self-awareness through guided practice and shared experiences.
Wednesday Daily Meditation
Online VADr. Alan Forrest shares “heart-smiling” practices designed to help minimize negative emotions toward yourself and others, that foster a mental state of kindness, love, and compassion. The weekly emphasis alternates between gratitude, loving kindness, joy and equanimity.
Pulaski InSpire hybrid gathering
InStill Center for Wellbeing 246 N Washington Ave, Pulaski, VA, United StatesConnect with others in a safe, welcoming space in the heart of Pulaski to enjoy good company, deep conversation, and mindfulness practices.
Grandin InSpire
Grandin Wellness Center 1701 Grandin Road SW, Roanoke, United StatesA supportive space to cultivate presence, reduce stress, and deepen self-awareness through guided practice and shared experiences.